In the interests of safety, Tenterden Leisure Centre will remain closed until at least Wednesday 27th October due to ongoing complications with the roof replacement project.
Oct 18, 2021 | Blog
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Oct 15, 2021 | Blog
Free downloads, craft ideas and fun activities to keep the kids busy and active over the school holidays.
Oct 12, 2021 | Blog
Sep 30, 2021 | News
With the recent historic and inspiring triumph of 18-year old Emma Raducanu front of mind, Homewood School & Sixth Form Centre held its first ever This Girl Can campaign last week.
Sep 20, 2021 | Blog
With schools back and many returning to a new routine after so long, Helen Bull, our National Commercial Aquatics Manager, is here to tell you more about our fantastic adult swimming lessons.
Sep 13, 2021 | Blog
Our fitness team is back in our latest blog, highlighting the many benefits of group exercise classes. Read on to find out more.
Aug 16, 2021 | Blog
Whatever your fitness levels and fitness goals, it is important to follow an exercise programme that supports a balanced body – our fitness team is here to explain why.
Aug 11, 2021 | Blog
Recovering from COVID or long-COVID? Are you still struggling with tiredness or breathlessness? Maybe you’re worried about hitting your previous goals or looking to take your first steps into exercise? Find out more about how our fitness team can help support your recovery, your return to exercise or your first steps into fitness.
Jul 20, 2021 | News
Jul 12, 2021 | Blog
Have you ever thought about becoming a swimming teacher?
Jul 05, 2021 | Blog
What does ‘weight loss’ really mean?
Jun 18, 2021 | News
The Tenterden Leisure Centre Trust’s Bursary is a valuable opportunity for talented young sports people to help pay towards their sport.
Jun 14, 2021 | Blog
Learning a life skill
May 21, 2021 | Blog
Did you know, to ensure you can power through a workout and recover effectively, carbohydrates are an essential part of your diet? Our nutrition team is here to tell you more…
May 10, 2021 | Blog
Lately, we’ve been walking more than ever before, but how does a low intensity exercise such as walking, really stack up verses a session at the gym or a workout class in the pool. Our fitness team are here to spill the beans.
Apr 28, 2021 | Blog
Has this last year left you feeling in need of some positivity and maybe a bucket full of energy again? Us too!
Apr 15, 2021 | Blog
Exercising is sometimes easier said than done, EVEN when we know the benefits. Finding ways to overcome these common hurdles is often more important than the exercise itself. We’re here to help!
Mar 22, 2021 | Blog
Your body needs protein to build muscles but do you need supplements?
Mar 12, 2021 | Blog
If you’re struggling to get a good night’s sleep, join the club. We need our sleep, and here’s why.
Mar 08, 2021 | Blog
Making yourself endure a workout that you don’t enjoy is not the best approach for starting a long-lasting fitness routine.
Mar 01, 2021 | Blog
When we embark on a healthier eating journey, the first thing people often reach for are the low fat alternatives.
Feb 15, 2021 | Blog
According to Swim England, swimming has improved the mental health of 1.4 million adults in Britain.
Feb 10, 2021 | Blog
It’s far too easy to develop a negative mindset towards your health and fitness.
Feb 01, 2021 | Blog
It’s easy to forget that food is much more than just calories.
Jan 15, 2021 | Blog
With the colder days and darker nights, not to mention the C-19 word still with us, plus the home school suffering - supporting ourselves and loved-ones physically and mentally is not easy.
Jan 06, 2021 | Blog
Let's get back into a routine with these helpful tips!
Jan 04, 2021 | Blog
Well, that was 2020 – a year that no one was prepared for!
Nov 19, 2020 | Blog
Christmas is officially just around the corner - you really don’t need a reminder!
Nov 12, 2020 | Blog
From star jumping with the toaster to commuting to the home desk – Let’s keep moving!
Nov 09, 2020 | Blog
A simple fitness challenge for a stronger you...
