Etiquette & Protocol

Gym Etiquette

Last Updated: 04 Aug 2020

  • All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.
  • All personal belongings are to be stored in the lockers provided.
  • Appropriate clothing and footwear for the activity must be worn.
  • Before commencing your workout, please remember to sign in.
  • If you are unsure how to use a piece of equipment, ask an instructor for help.
  • At peak times, use may be limited to 15 minutes per piece of equipment. This is at the discretion of an instructor, but please be considerate to other users.
  • Remember to bring water with you and drink regularly before, during and after your workout to avoid dehydration.