Our timetables are packed with activities and classes to help keep your health and fitness varied, with activities throughout the week on different days and times to make sure you can find something to fit around you.

For week commencing 10th August
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  • Sunday
Day
Time
Activity
Duration
Monday
7:00 AM
Gym Session
60
Monday
7:15 AM
Swimming Session
60
Monday
8:00 AM
Gym Session
60
Monday
8:15 AM
Swimming Session
60
Monday
9:00 AM
Gym Session
60
Monday
9:15 AM
Swimming Session
60
Monday
9:30 AM
Legs, Bums & Tums
45
Monday
9:30 AM
RPM RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Monday
10:00 AM
Gym Session
60
Monday
10:15 AM
Swimming Session
60
Monday
11:00 AM
Gym Session
60
Monday
11:15 AM
Swimming Session
60
Monday
4:00 PM
Gym Session
60
Monday
5:00 PM
Gym Session
60
Monday
6:00 PM
Gym Session
60
Monday
6:30 PM
Yoga
45
Monday
6:30 PM
RPM RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Monday
7:00 PM
Gym Session
60
Monday
7:15 PM
Swimming Session
60
Full
Day
Time
Activity
Duration
Tuesday
7:00 AM
Gym Session
60
Tuesday
7:15 AM
Swimming Session
60
Tuesday
8:00 AM
Gym Session
60
Tuesday
8:15 AM
Swimming Session
60
Tuesday
9:00 AM
Gym Session
60
Tuesday
9:30 AM
Step and Tone
45
Full
Tuesday
10:00 AM
Gym Session
60
Tuesday
10:15 AM
Swimming Session
60
Tuesday
11:00 AM
Gym Session
60
Tuesday
11:15 AM
Swimming Session
60
Tuesday
4:00 PM
Gym Session
60
Tuesday
5:00 PM
Gym Session
60
Tuesday
6:00 PM
Gym Session
60
Tuesday
6:15 PM
Swimming Session
60
Tuesday
6:30 PM
RPM RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Tuesday
7:00 PM
Gym Session
60
Tuesday
7:15 PM
Swimming Session
60
Day
Time
Activity
Duration
Wednesday
7:00 AM
Gym Session
60
Wednesday
7:15 AM
Swimming Session
60
Full
Wednesday
8:00 AM
Gym Session
60
Wednesday
8:15 AM
Swimming Session
60
Wednesday
9:00 AM
Gym Session
60
Wednesday
9:30 AM
RPM RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Wednesday
10:00 AM
Gym Session
60
Wednesday
10:15 AM
Swimming Session
60
Wednesday
11:00 AM
Gym Session
60
Wednesday
11:15 AM
Swimming Session
60
Wednesday
4:00 PM
Gym Session
60
Wednesday
5:00 PM
Gym Session
60
Wednesday
6:00 PM
Gym Session
60
Wednesday
6:30 PM
Body Pump Main Hall
45
Wednesday
7:00 PM
Gym Session
60
Day
Time
Activity
Duration
Thursday
7:00 AM
Gym Session
60
Thursday
7:15 AM
Swimming Session
60
Thursday
8:00 AM
Gym Session
60
Thursday
8:15 AM
Swimming Session
60
Thursday
9:00 AM
Gym Session
60
Thursday
9:15 AM
Swimming Session
60
Thursday
9:30 AM
Yoga
45
Thursday
10:00 AM
Gym Session
60
Thursday
10:15 AM
Aqua Aerobics
45
Thursday
11:00 AM
Gym Session
60
Thursday
11:15 AM
Swimming Session
60
Thursday
4:00 PM
Gym Session
60
Thursday
5:00 PM
Gym Session
60
Thursday
6:00 PM
Gym Session
60
Thursday
6:30 PM
Step and Tone
45
Full
Thursday
7:00 PM
Gym Session
60
Thursday
7:15 PM
Swimming Session
60
Day
Time
Activity
Duration
Friday
7:00 AM
Gym Session
60
Friday
7:15 AM
Swimming Session
60
Friday
8:00 AM
Gym Session
60
Friday
8:15 AM
Swimming Session
60
Friday
9:00 AM
Gym Session
60
Friday
9:30 AM
RPM RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Full
Friday
10:00 AM
Gym Session
60
Friday
10:15 AM
Swimming Session
60
Friday
11:00 AM
Gym Session
60
Friday
11:15 AM
Swimming Session
60
Friday
4:00 PM
Gym Session
60
Friday
5:00 PM
Gym Session
60
Friday
6:00 PM
Gym Session
60
Friday
6:15 PM
Swimming Session
60
Friday
6:30 PM
RPM RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Full
Friday
7:00 PM
Gym Session
60
Friday
7:15 PM
Swimming Session
60
Day
Time
Activity
Duration
Saturday
8:00 AM
Gym Session
60
Saturday
8:30 AM
RPM RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Full
Saturday
9:00 AM
Gym Session
60
Saturday
9:30 AM
Legs, Bums & Tums
45
Full
Saturday
10:00 AM
Gym Session
60
Saturday
11:00 AM
Gym Session
60
Saturday
11:15 AM
Swimming Session
60
Saturday
12:00 PM
Gym Session
60
Saturday
12:15 PM
Swimming Session
60
Day
Time
Activity
Duration
Sunday
8:00 AM
Gym Session
60
Sunday
9:00 AM
Gym Session
60
Sunday
10:00 AM
Gym Session
60
Sunday
11:00 AM
Gym Session
60
Sunday
11:15 AM
Swimming Session
60
Sunday
12:00 PM
Gym Session
60
Sunday
12:15 PM
Swimming Session
60